Considerable quantity of future mums experience stress during pregnancy. Scientists do not cease to think out new ways to normalise their psychological health. The latest discovery showed that certain music can relieve pregnant women of depression.
The main thing in such therapy - a music rhythm. The most suitable - 60-80 blows per minute, it coincides with rate of heart beat.
Experiment with participation of 240 pregnant women was carried out. Pregnancy of 120 of them proceeded in usual way, and others passed 30-minute musical therapy regularly.
Women listened to different music: lullabies, classical music, sounds of the nature and modern quiet melodies.
It appeared that those women who passed sound therapy, experienced much less stresses, rather than future mums from control group. A percent of pregnant women, feeling stress, decreased on 2,15. And quantity of women enduring anxiety, decreased from 38 % to 2 %.
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