As a waist circumference of Health Indicators

The great number of fat at the waist is a warning to change lifestyle to be more healthy again.

According to an anti-obesity campaign in Britain, measuring waist circumference with a meter is a measure of health that is more accurate than weigh. By measuring waist circumference, the risk of type 2 diabetes affected and heart disease can be predicted more accurately.

They have the highest risk for the disease concerned with obesity is that men have a waist circumference of 101 cm (40 inches) and women with a waist circumference of more than 89 cm (35 inches).

Even men who have a waist circumference of more than 94 cm (37 inches) and women who have a waist circumference of more than 81 cm (32 inches) are not directly increase their risk for the affected heart disease and diabetes.

Representative groups of researchers at INSERM of France, said that men with distended bellies have suffered heart disease risk greater than those that have a normal waist circumference. Meanwhile, Olmsted Medical Center in the United States had conducted research on 2,000 adults and concluded that they function with diastolik low and a large waist circumference have a higher risk to die early.

A research conducted at the University of Birminghan, England shows that fat cells around the waist slab of fat that is not passive but active cells that excess insulin can disrupt stability and increase blood pressure and cholesterol in the blood.

Such as heart disease and diabetes is now no longer haunt them contain visible from the outside, but also the people who look slim. But never unguarded.

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